Football · IOL

Football IOL recruiting evaluation

Interior offensive line evaluation focused on short-area power, agility, and mass context — free for athletes and parents.

What coaches weigh at IOL

Explosive hip power and short-area agility with mass — interior roles weight power and contact balance heavily.

Interior line benchmarks stress change of direction and power; height/weight provide context for center vs guard projection.

Key metrics for IOL

  • Short shuttle / 3-cone

    Pulls, climbs, and pass-set mirrors show up in COD.

  • Broad jump

    Hip explosion supports drive blocking and second-level reach.

  • Bench proxy

    Upper-body strength helps sustain double teams and anchors.

  • Weight / frame

    Mass context is required to interpret movement scores fairly.

What this evaluation is

  • A free IOL evaluation against position-specific benchmarks
  • Fit context, strengths, and a practical next-step plan
  • Private by default — you control coach visibility

What this is not

  • A guarantee of D1 offers or athletic scholarships
  • A pay-to-rank recruiting board placement
  • A substitute for film, academics, or compliance

Frequently asked questions

How do I know if my iol is D1 material?

Start with honest measurables and film, then compare them to IOL position benchmarks. X Factor Recruits shows fit projection context and gaps — not a guarantee of D1 offers.

What is a football iol recruiting score on XFR?

It is a free, benchmark-based evaluation for the IOL position: readiness, fit context, strengths, and a practical next-step plan. Profiles stay private by default.

Is this the same as a recruiting ranking site?

No. We do not sell placement on a pay-to-rank board. The X Board shows free athletic testing results; this page is about position-specific evaluation and development clarity.

Ready to evaluate as IOL?

Start free — we will preselect Football and IOL so your report uses the right lens.

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